Mustard 100 g

Avadata Organics Whole Mustard Seeds – A Tiny Superfood with Big Benefits!

100% Natural | Aromatic & Flavorful | Rich in Nutrients | Versatile Use

Avadata Organics Whole Mustard Seeds are pure, sun-dried, and packed with flavor, making them an essential spice in Indian, Mediterranean, and global cuisines. These tiny seeds are a powerhouse of protein, fiber, vitamins, and essential minerals, offering both culinary excellence and health benefits.

From seasoning curries and pickles to enhancing digestion and boosting metabolism, mustard seeds bring bold taste and medicinal properties to your kitchen.

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Why Choose Avadata Organics Whole Mustard Seeds?

✅ 100% Natural & Premium Quality – Free from preservatives, artificial colors, and additives.
✅ Bold & Aromatic Flavor – Enhances curries, pickles, and spice blends.
✅ Rich in Protein & Fiber – Supports muscle growth and digestion.
✅ Packed with Antioxidants & Vitamins – High in Vitamin C, B-complex, and minerals.
✅ Versatile in Cooking – Used in tadka (tempering), marinades, and homemade mustard paste.

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Health Benefits of Whole Mustard Seeds

🌿 Boosts Metabolism – Helps improve digestion and fat metabolism.
🔥 Supports Heart Health – May help lower blood pressure and cholesterol.
🦠 Anti-Inflammatory & Antioxidant-Rich – Aids in reducing arthritis symptoms & oxidative stress.
🩺 Aids Respiratory Health – Helps soothe sore throats, bronchitis, and asthma.
💪 May Inhibit Cancer Cell Growth – Contains compounds that help fight cell damage.
🐝 Natural Healing Properties – Can be used to help heal bee stings & minor wounds.

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How to Use Avadata Organics Whole Mustard Seeds?

🍛 For Indian Cooking & Tadka (Tempering) – Adds depth & aroma to dal, sabzis, and curries.
🥗 For Pickling & Fermentation – Enhances homemade pickles & preserves.
🥘 For Mustard Paste & Marinades – Crush into a paste for bold flavors in dressings & sauces.
🌿 For Herbal Home Remedies – Use in steam inhalation for congestion relief.

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Storage Instructions

✔ Store in a cool, dry place to retain freshness & aroma.
✔ Always use a dry spoon to prevent moisture buildup.
✔ Transfer contents to an airtight container after opening for long-lasting potency.

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Perfect Pairings

🍛 Serve with: Dal tadka, sabzis, and South Indian dishes.
🌿 Enjoy with: Pickles, spice blends, and marinades.
🔥 Pair with: Cumin, turmeric, and fenugreek for a balanced spice mix.