Fenugreek/ Methi 100 g

Avadata Organics Whole Fenugreek Seeds – Nutrient-Rich & Aromatic

100% Natural | Premium Quality | Aromatic & Versatile | Ayurvedic Superfood

Avadata Organics Whole Fenugreek Seeds, also known as Methi, are aromatic, nutrient-dense, and widely used in Indian cooking, herbal remedies, and Ayurvedic treatments. These golden seeds have a bitter yet nutty flavor, which mellows when roasted or soaked, making them a perfect addition to curries, pickles, and spice blends.

Packed with essential vitamins, minerals, and antioxidants, fenugreek supports blood sugar control, digestion, and women’s health, making it an invaluable spice for both culinary and medicinal use.

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Why Choose Avadata Organics Whole Fenugreek Seeds?

✅ 100% Natural & Preservative-Free – No artificial additives, colors, or fillers.
✅ Rich, Aromatic Flavor – Enhances curries, pickles, and spice blends.
✅ Loaded with Essential Nutrients – High in Vitamins A, B6, C, and folic acid.
✅ Supports Digestive Health – Helps reduce bloating & improve gut health.
✅ May Help Regulate Blood Sugar – Traditionally used to support diabetes management.
✅ Boosts Lactation in Nursing Mothers – Aids milk production naturally.

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Health Benefits of Fenugreek (Methi) Seeds

🌿 Helps Regulate Blood Sugar – May improve insulin function & glucose metabolism.
🔥 Supports Digestion & Gut Health – Reduces bloating & acidity.
🩺 Boosts Heart Health – May help lower cholesterol & blood pressure.
👶 Enhances Lactation – Used in Ayurveda to increase milk supply in breastfeeding mothers.
💪 Rich in Antioxidants – Helps reduce inflammation & fight free radicals.
🦠 May Support Appetite Control – Can promote fullness & aid in weight management.

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How to Use Avadata Organics Whole Fenugreek Seeds?

🍛 For Indian Curries & Spice Blends – Adds depth to dal, sabzis & masalas.
🥗 For Pickling & Preserves – Enhances the flavor & shelf life of homemade pickles.
🥘 For Herbal Remedies – Soak overnight & drink the infused water for health benefits.
🌿 For Sprouting & Roasting – Use in breads, salads, or herbal teas.

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Storage Instructions

✔ Store in a cool, dry place to maintain freshness & potency.
✔ Always use a dry spoon to prevent moisture buildup.
✔ Transfer contents to an airtight container after opening for long-lasting aroma.

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Perfect Pairings

🍛 Serve with: Lentils, vegetable dishes, and Indian curries.
🌿 Enjoy with: Turmeric, cumin, and coriander for balanced spice blends.
🔥 Pair with: Rice dishes, herbal teas, and homemade spice rubs.