Coriander Powder 200 g

Description (with Health Benefits)

Fenugreek powder is a spice derived from dried fenugreek seeds, offering a unique combination of flavours. It has a slightly bitter, nutty, and earthy taste, with an aromatic and pungent aroma. This versatile spice is commonly used in Indian and Middle Eastern cuisines to enhance the flavour of curries, lentil dishes, and bread, among other dishes.

It’s also a key component in spice blends and pickles, providing a tangy and slightly bitter note. Beyond its culinary uses, fenugreek powder has a history of traditional medicinal applications, including potential benefits for digestive health, blood sugar control, lactation support, and anti-inflammatory properties.

Health Benefits:

Blood sugar control: Fenugreek may regulate blood sugar levels and improve insulin sensitivity.
Digestive health: It can alleviate digestive issues like indigestion and heartburn due to its soluble fiber content.
Lactation support: Fenugreek is commonly used by nursing mothers to enhance milk production.
Anti-inflammatory properties: It contains compounds that can reduce inflammation and benefit conditions like arthritis.
Cholesterol management: Some studies suggest fenugreek may help lower “bad” LDL cholesterol levels.
Weight management: Its soluble fiber can promote a feeling of fullness, potentially aiding in appetite control.
Skin and hair health: Fenugreek is used in skincare and hair care products for its potential benefits.
Traditional medicine: It has a history of use in various traditional systems of medicine for respiratory health, immune support, and women’s health.