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Almonds
₹ 380.00Description:
Almonds are the powerhouse of vitamins and brain boosters. It can be considered as a natural brain tonic. It is widely consumed all over the world either raw, roasted or soaked. Almonds have very important fatty acids known as linoleic and linolenic acids which reduces inflammation in the body. They are rich in sodium and potassium, controls the fluctuation in the blood pressure. Regular consumption increases the good cholesterol and reduces the bad cholesterol. This balance maintains the healthy cholesterol level. It boosts the immune system and keeps diseases away. Almonds boost energy and regulate the metabolic rate.These tiny nuts help you to be healthy. So, include them in your daily nutrition and get the benefits.₹ 380.00 -
Cashew Nuts
₹ 340.00Description:
Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide. Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashews are high in calories. 100 g of nuts provide 553 calories. They packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phytochemicals that help protect from diseases and cancers. Cashews contain low-fat content when compared to other nuts and that too in the oleic acid form which is very healthy for the heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases.
₹ 340.00 -
Dry Figs 100g
₹ 250.00₹ 250.00 -
Raisins
₹ 240.00Description:
A raisin is a dried grape commonly known as “Kishmish” or “Songi” in India. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. Having a few raisins every day is good for your stomach. Raisins contain potassium and magnesium in good levels. Thus, this help reduces acidity and helps remove the toxins from the system preventing diseases like arthritis, gout, kidney stones, and heart diseases. Raisins have a good amount of Iron as well as B-Complex Vitamins in them which help to treat anaemia. The copper present in raisins also helps in the production of red blood cells.₹ 240.00 -
Raw Chia Seeds
₹ 180.00Description:
Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Mixed with water, they can replace egg in vegan cooking. Despite their tiny size, chia seeds are one of the most nutritious foods on the planet. The mild, nutty flavour of chia seeds makes them easy to add to foods and beverages. They are most often sprinkled on cereal, sauces, vegetables, rice dishes, or yogurt or mixed into drinks and baked goods. They can also be mixed with water and made into a gel.Health Benefits:
- Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
- A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
- High fiber content helps in preventing obesity.
- It reduces the risk of heart diseases and type 2 diabetes.
- Antioxidants in Chia seeds accelerates the skin repair and hence prevents premature aging.
- Zinc content improves dental health and keeps bad breath germs away
₹ 180.00 -
Raw Flax Seeds
₹ 150.00Description:
Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease. They’re easily incorporated into our diet — grinding them is the best way to make the most of their health benefits.
Health Benefits:
- It Improves digestion.
- It prevents joints and knee pain.
- It keeps your skin, hair, and nails healthy.
- Flax seeds help in weight loss.
- It’s low in cholesterol and gluten-free.
- It’s high in antioxidants.
- Maintains healthy blood sugar levels.
Flax seeds control cholesterol levels.
₹ 150.00 -
Raw Melon Seeds
₹ 290.00Description:
Melon seeds are full of health benefits. The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acids. Melons are fruits known for their high-water content and muskmelon is no exception. This is one of the many fruits which you must consume during hot days and the summer season. The melon seeds benefits are not to be ignored.
Health Benefits:
- Melon seeds are a rich source of unsaturated fatty acids. The antioxidants present in the seeds slow down skin aging.
- The seeds are good in curing diabetes by lowering blood sugar levels.
- They are loaded with multivitamin B, ensuring a healthy immune and nervous system.
- Arginine present in Melon seeds plays a great role in regulating blood pressure.
- It also plays a pivotal role in the prevention of coronary heart diseases.
- Melon seeds are a rich source of proteins and amino acids. It strengthens the hair follicles.
₹ 290.00 -
Raw Pumpkin Seeds
₹ 230.00Description:
Pumpkin seeds are edible, flat, oval-shaped green seeds. They are nutritional powerhouses and a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones etc. They have high levels of essential fatty acids that help maintain healthy blood vessels and lower unhealthy cholesterol in the blood.
Health Benefits:
- Pumpkin seeds contain compounds known as phytosterols and antioxidants, which can give our health an added boost and protect us against diseases.
- Kernels are rich in monounsaturated fatty acids that helps lower bad LDL-cholesterol and increases good HDL-cholesterol.
- They are an excellent source of amino acid tryptophan and glutamate. Often labelled as nature’s sleeping pill.
- Seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium.
₹ 230.00 -
Raw Sabja Seed 150g
₹ 200.00₹ 200.00 -
Raw Sunflower Seeds
₹ 170.00Description:
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. The flower produces whitish seeds encased in tear-dropped shaped grey or black shells that oftentimes feature black and white stripes.
Since these seeds have a remarkably high oil content, they are one of the main sources of polyunsaturated oil. Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same timeHealth Benefits:
- Sunflower seeds may help lower blood pressure, cholesterol, and blood sugar as they contain vitamin E, magnesium, protein and linoleic fatty acids.
- Flavonoids and other plant compounds in sunflower seeds also help reduce inflammation.
- The magnesium in sunflower seeds helps reduce blood pressure levels as well.
- Additionally, sunflower seeds are rich in unsaturated fatty acids, especially linoleic acid, this fatty acid also helps lower cholesterol.
₹ 170.00 -
Walnuts
₹ 600.00Description:
Walnut kernels are wonderful packed with high protein content and omega 3 fatty acids which are vital for cell growth, preventing diseases and boosting the immune system. They act as the memory booster. They are good for your hair as it strengthens the hair and gives the natural shine. Walnuts are loaded with high-quality proteins which are a good substitute for meat. Antioxidants present in walnuts are much more than the ones present in vitamin E. Enjoy health in each bite with these nuts loaded with essential nutrients.
₹ 600.00
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