Turmeric powder, a bright yellow spice from the rhizome of the Curcuma. Turmeric's main ingredient is 'curcumin' which exhibit a wide range of medicinal activities. The use of turmeric dates back nearly 3000 years to the ancient Vedic culture of India. Since then, it has been used as important spice, beauty products and in spiritual ceremonies. There are various benefits and uses of Turmeric Powder from food to medicines. There are hardly few recipes in which Turmeric Powder is not used in Indian Dishes. Almost all Indian vegetable and meat dishes use turmeric either as separate spice or in the spice mixture.