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Rava 1 Kg
₹ 105.00
In stock
Description (with Health Benefits)
Rava is popularly called as semolina or suji is made from dried durum wheat. It’s rich in protein, fiber, and B vitamins and may support weight loss, heart health, and digestion. Semolina digests slowly making you feel full for a longer duration of time. Thanks to its potassium content, it improves kidney function.
Semolina is a good source of several B-Complex vitamins and Vitamin E, which help to support metabolism and in building the immune system of the body. It is rich in minerals, such as phosphorus, zinc and magnesium which help strengthen the bones and improves the nervous system. It is a quick and nourishing source of energy, rich in iron.
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