Coriander, popularly known as dhania in India is considered both an herb and a spice. Coriander seeds are plump and brown in colour, have a hollow cavity which bears essential oils that lend to the flavour of the dishes when used in cooking. They are harvested when the plant turns brown and its leaves start to dry and fall. Apart from being a popular spice in the kitchen, coriander seeds are also known for their medicinal properties.
The benefits of coriander are not only limited to the kitchen, but it is highly used in medical experiments and clinically researches as well.
Coriander is one of the effective ingredient to help the proper circulation in the body.
Coriander consists great and effective properties which are specially for relieving from various types of pains of body such as muscle pain, arthritis, stiffness and headaches.
Coriander seeds acts as a digestive tract, which helps in increasing the appetite.
These seeds are very much helpful in relieving from the problems of flatulence and nausea.